Updates from Terri & Jules L.

Sunscreen, SPF, and Bugs... OH MY!

Thu, 02 Jun 2022 11:46:29 CDT

Why is hydration so important?

Thu, 02 Jun 2022 11:43:35 CDT

Two things you need to know about for summer prep: Skin + Exfoliation

Thu, 02 Jun 2022 11:41:04 CDT

Winter is gone (hopefully) let's get ORGANIZED!

Thu, 02 Jun 2022 11:34:18 CDT

Sleep?? You mean people actually can sleep at night?

Tue, 19 Apr 2022 20:28:13 CDT

Think about all the factors that can interfere with a good night's sleep — from work, stress, and family responsibilities to unexpected challenges, such as illnesses. It's no wonder that quality sleep is hard to come by. And I don't know about you, but when I don't have a great night of sleep, EVERYTHING is harder. People, tasks, people, HA!

While you might not be able to control the factors that interfere with your sleep, you can adopt habits that encourage better sleep. Here are six simple tips that are super helpful...

Can stress cause extreme fatigue?

Tue, 19 Apr 2022 20:04:10 CDT

Friend, does this sound too familiar?

You wake up and are unable to function without a significant amount of caffeine.
You finally feel a boost of energy during the early part of the day.
Then your energy levels crash around 2 p.m., rise around 6 p.m., and fall again around 9 p.m.

Can stress cause extreme fatigue? Yes, it absolutely can....

Our Fav Way To Increase Energy

Tue, 19 Apr 2022 20:04:00 CDT

As I mentioned last week, I'm so excited to share my absolute favorite way to increase energy....especially at that 2:30 pm midday slump!

Two words: Ningxia Red

You may have heard me talk about this red juice with the funny name before but have you really taken the time to take a look at the benefits of this super juice? It's unlike ANY juice on the market. I like to call it "Ninja Juice" because of the Ninja powers I feel after drinking it. Kidding...kind of...

Exhausted?? Let's talk about it.

Tue, 19 Apr 2022 19:52:36 CDT

Exhausted? Not sleeping well? Hitting those afternoon slumps? This month I am talking all things energy, stress, and sleep!!

Today, I am going to dive deep into four ways to boost energy levels--naturally!

The Dirt on Spring Cleaning + Products

Sat, 05 Mar 2022 16:02:00 CDT